Hyderabad
April 30, 2008

Nitin’s determination to work hard and succeed is evident from the way he developed six pack for his film. Idlebrain.com had chitchat with the trainer Venkat who trained Nitin. Here are the excerpts -

Background:
I am basically an athlete. I represented the state and nation in long marathon. Ahzar happened to see my work when I was working in Bharat Medical Training College. He was impressed with me and recommended it to the cricket board in Hyderabad. Shivlal Yadav, Venkatapati Raju and Arshad Ayub interviewed me and made me the physio and trainer for Hyderabad Ranji team for six years. During that time I also visited National cricket academy and MRF pace foundation to train the cricketers.

During the time of Jayam director Teja met me and invited me to train hero Nitin. Then I trained Mahesh Babu for Nijam film. I was training Mahesh Babu till Arjun film release. I also trained Navadeep. I trained actresses like Priyanka Chopra, Charmme, Poonam Kaur, Navaneet Kaur, Jayaprada and Raasi.

I also trained Ram Charan Teja long back in cricket as he was interested in becoming a cricketer at that time.

I resigned from my cricket job for the past three years and doing personal training to film and other celebrities. I am also a personal trainer of Azhar. I give suggestions on treatment and diet.

How much time did it take for Nitin to develop six pack?
It is not six pack, but eight pack. It took nine months of Nitin to do it. He used to work for one and half hours a day and do 800 abs a day. He did it without medicines and with no steroids. Whatever you see on Nitin’s body is 100% original.

Among the heroes I trained Mahesh and Nitin are the most dedicate fitness freaks. Mahesh has only three things to do in life – shooting, fitness and sleep.

What are the disadvantages of steroids?
The ones who used steroids will have hair loss, kidney failure, skin allergy and eye sight problems in the long run.

I would like to thank Ranga Reddy, Shivlal Yadav and Azhar for what I am today

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